Monica Jones is a Women’s Wellness Coach + Content Creator.
Random planning brings random results, that’s the motto Monica Jones lives by. Coach Monica is a certified personal trainer, wellness and performance coach, and UnderArmour athlete. She reps the DMV and currently resides in Washington, D.C. On top of working with individual clients, she also coaches and leads wellness workshops for corporate events.
With a decade of experience in fitness, Monica specializes in strength and conditioning, boxing conditioning, menstrual health and nutritional advising—and she has the credentials to back it. If you are not in class throwin bows with Monica, you’ll see her in the latest global UnderArmour campaign, or coaching on the HLS App! Looking for advice? Be sure to check Mon out in your favorite fitness blog.
CERTIFICATIONS
NASM Certified Personal Trainer
PN Level 1 Nutritionist
NASM Performance Enhancement Specialist
TRX Suspension Specialist
USA Boxing Coach
HLS Collective
Have you ever felt so motivated to begin a fitness or weight-loss journey that you pursued all steps intensely, but somewhere along the way you became exhausted, frustrated, injured, and lost motivation?
“Mon helped me create changes in my mindset, my body and my routine that I didn’t know where obtainable.She continuously keeps my head on straight and helps me find the power to conquer each day and each goal while still giving myself grace!”
—Cabrina L
Don’t become so obsessed with the climb that you forget to take in the views.
Follow @trainwithmon
